I utilize a flexible approach in order to address your specific needs and provide an open and understanding atmosphere within the therapy sessions. My goal is to provide an outlet that allows you to work through stressors, trauma or unprocessed emotions. I assist you in identifying the barriers that could be keeping you from living a healthy, happy life.
Coaching combines sustainable wellness habits, personalized goal alignment and self-awareness tools. The goal isn’t to push harder or dig deeper—it’s to gain clarity, feel more grounded, and make decisions that align with who you actually are.
This coaching is designed to help you move with confidence toward where you want to be.
I am a Licensed Mental Health Counselor that offers Mental Health Counseling and Coaching Services. I have over 10 years of experience working in various clinical settings - working with Adults, Young Adults, Couples therapy, Families and Children.
I have been working in Private Practice for over 8 years.
I specialize in working with individuals to develop healthier self-esteem, increase communication skills, develop healthier relationships and challenge negative self-talk patterns.
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